12.00 am

Hookin' Up with Mariko Izumi

Episode 3

"Mariko's out to catch, record and release one of the largest and most pre-historic fish in North America - the sturgeon. Along with guide Kevin Estrada from Sturgeon Slayers, British Columbia's Fraser River sets the gorgeous backdrop for Mariko's encounter with this majestic fish."

12.30 am

Tough Mudder

Episode 7

"Tough Mudder X, presented by Kill Cliff, is the most insane race around, created to disrupt the sports industry. This is the ultimate race to determine the fittest athlete in the world. This pulse-pounding competition pits the world's elite athletes against a one-mile course built to put speed, agility, and strength to the test with world-class obstacles and challenging workouts. Tough Mudder X will push good to great, better to best, and The Toughest Athletes on the Planet beyond their limits."

1.00 am

CONTINUED

Episode

1.30 am

Big Water Adventures

Episode 4

"Catching scores of tarpon in Trinidad with Captain Jonathan de la Rosa of MonstaTarpon.com"

2.00 am

Snow Bike Festival

Episode 1

"The Snow Bike Festival is Europe's "Winter Festival of Snow Biking". The fourth edition of the innovative snow-bike event will take place at Gstaad, Switzerland, from January 18 to 21, 2018: 4 days of thrilling snow-bike action with stage race, Eliminator night race and Fat Bike & Mountain Bike EXPO with many popular exhibitors! For the first time, the International Cycling Union UCI honours the race with a "Stage Race Class 1" accreditation. This makes it one of only 15 stage races worldwide to be classified this highly. This results in an increased prize purse and additional UCI points!"

2.30 am

Cape Epic

Episode 1

"Short and oh-so-very sharp. From the imposing buildings of the University of Cape Town, riders will be sent up the most unforgiving climbs of one of the Seven New Wonders of the World. Some may be left wondering about their legs after the first climb that has been given a name we dare not print in public, just 100m long with sections ramping up to unforgiving, steep gradients."

3.00 am

Major League Fishing

Episode 12

"Top finishers of the Shell Rotella Challenge Cup show exactly how they found success in Lake County, Florida."

3.30 am

CONTINUED

Episode

4.00 am

CONTINUED

Episode

4.30 am

CONTINUED

Episode

5.00 am

Challenge Accepted - Singapore

Episode 5

"Silat superstar Shakir Juanda goes all out to transform rough-and-tumble rugby player Azurah into a formidable Silat fighter. With only 30 days to go, coach Shakir is facing an uphill battle when his trainee is forced to dig deep to activate her fight or flight response and find the will to survive in the ring. Fellow rugby player Paul Foster is pushing Azurah to step up her game."

5.30 am

CONTINUED

Episode

6.00 am

Snow Bike Festival

Episode 1

"The Snow Bike Festival is Europe's "Winter Festival of Snow Biking". The fourth edition of the innovative snow-bike event will take place at Gstaad, Switzerland, from January 18 to 21, 2018: 4 days of thrilling snow-bike action with stage race, Eliminator night race and Fat Bike & Mountain Bike EXPO with many popular exhibitors! For the first time, the International Cycling Union UCI honours the race with a "Stage Race Class 1" accreditation. This makes it one of only 15 stage races worldwide to be classified this highly. This results in an increased prize purse and additional UCI points!"

6.30 am

ICF Canoe Slalom World Cup

Episode 1

"The ICF Canoe Slalom World Cup is an annual series of races in canoe slalom held under the auspices of the International Canoe Federation. It has been held since 1988 in four canoe and kayak disciplines for men and women. The four original disciplines are men's single canoe (C1), men's double canoe (C2), men's kayak (K1) and women's kayak. A women's single canoe discipline (C1) has been added to the world cup in 2010."

7.00 am

Shooting USA's Impossible Shots

Episode 5

"Taran Bullet runs a 3 gun stage by point shooting his rifle, pistol, and shotgun. He has to be perfect to make it worthy of Impossible Shots! Plus, you'll meet some of Taran's California Girl students. Then, Mr. Flintlock George Sutton takes on Hollywood."

7.30 am

Big Water Adventures

Episode 3

"Catching Yellowfin Tuna with the Mexican Gulf Fishing Company at the Deepwater Asgard drilling rig"

8.00 am

Big Water Adventures

Episode 4

"Catching scores of tarpon in Trinidad with Captain Jonathan de la Rosa of MonstaTarpon.com"

8.30 am

Challenge Accepted - Singapore

Episode 5

"Silat superstar Shakir Juanda goes all out to transform rough-and-tumble rugby player Azurah into a formidable Silat fighter. With only 30 days to go, coach Shakir is facing an uphill battle when his trainee is forced to dig deep to activate her fight or flight response and find the will to survive in the ring. Fellow rugby player Paul Foster is pushing Azurah to step up her game."

9.00 am

CONTINUED

Episode

9.30 am

Snow Bike Festival

Episode 1

"The Snow Bike Festival is Europe's "Winter Festival of Snow Biking". The fourth edition of the innovative snow-bike event will take place at Gstaad, Switzerland, from January 18 to 21, 2018: 4 days of thrilling snow-bike action with stage race, Eliminator night race and Fat Bike & Mountain Bike EXPO with many popular exhibitors! For the first time, the International Cycling Union UCI honours the race with a "Stage Race Class 1" accreditation. This makes it one of only 15 stage races worldwide to be classified this highly. This results in an increased prize purse and additional UCI points!"

10.00 am

ICF Canoe Slalom World Cup

Episode 1

"The ICF Canoe Slalom World Cup is an annual series of races in canoe slalom held under the auspices of the International Canoe Federation. It has been held since 1988 in four canoe and kayak disciplines for men and women. The four original disciplines are men's single canoe (C1), men's double canoe (C2), men's kayak (K1) and women's kayak. A women's single canoe discipline (C1) has been added to the world cup in 2010."

10.30 am

Ride N' Seek: Borneo

Episode 3

"Jaime expects an idyllic stay when she arrives in the world's largest water village. Instead, she ends up wielding a collection of bladed weapons."

11.00 am

Hookin' Up with Mariko Izumi

Episode 3

"Mariko's out to catch, record and release one of the largest and most pre-historic fish in North America - the sturgeon. Along with guide Kevin Estrada from Sturgeon Slayers, British Columbia's Fraser River sets the gorgeous backdrop for Mariko's encounter with this majestic fish."

11.30 am

Tough Mudder

Episode 7

"Tough Mudder X, presented by Kill Cliff, is the most insane race around, created to disrupt the sports industry. This is the ultimate race to determine the fittest athlete in the world. This pulse-pounding competition pits the world's elite athletes against a one-mile course built to put speed, agility, and strength to the test with world-class obstacles and challenging workouts. Tough Mudder X will push good to great, better to best, and The Toughest Athletes on the Planet beyond their limits."

12.00 pm

CONTINUED

Episode

12.30 pm

Big Water Adventures

Episode 3

"Catching Yellowfin Tuna with the Mexican Gulf Fishing Company at the Deepwater Asgard drilling rig"

1.00 pm

Big Water Adventures

Episode 4

"Catching scores of tarpon in Trinidad with Captain Jonathan de la Rosa of MonstaTarpon.com"

1.30 pm

Shooting USA's Impossible Shots

Episode 5

"Taran Bullet runs a 3 gun stage by point shooting his rifle, pistol, and shotgun. He has to be perfect to make it worthy of Impossible Shots! Plus, you'll meet some of Taran's California Girl students. Then, Mr. Flintlock George Sutton takes on Hollywood."

2.00 pm

Ironman Australia Port Macquarie

Episode 1

"Taking place in Port Macquarie, New South Wales - four hours north of Sydney - Ironman Australia is an event not to be missed. Featuring the Hastings River, Ocean Drive and a spectacular bike course just adjacent to the Pacific Ocean!"

2.30 pm

CONTINUED

Episode

3.00 pm

Hollywood Weapons

Episode 5

"John Rambo's ability to decimate enemies all by himself has created some of the most incredible weapon stunts in Hollywood history. We test the reality surrounding these iconic scenes from this blockbuster franchise."

3.30 pm

Hollywood Weapons

Episode 6

"Can you really fire a GE Minigun handheld with ammunition held in a backpack (also seen on Captain America: Winter Soldier). Additionally, for one of our larger tests - can you actually chop down a jungle forest with a minigun? Actor Bill Duke - who co-starred with Arnold Schwarzenegger for the film and who's character performed this weapon stunt - joins us to find out. But first, we have to build a jungle."

4.00 pm

Challenge Accepted - Singapore

Episode 5

"Silat superstar Shakir Juanda goes all out to transform rough-and-tumble rugby player Azurah into a formidable Silat fighter. With only 30 days to go, coach Shakir is facing an uphill battle when his trainee is forced to dig deep to activate her fight or flight response and find the will to survive in the ring. Fellow rugby player Paul Foster is pushing Azurah to step up her game."

4.30 pm

CONTINUED

Episode

5.00 pm

Big Water Adventures

Episode 3

"Catching Yellowfin Tuna with the Mexican Gulf Fishing Company at the Deepwater Asgard drilling rig"

5.30 pm

Big Water Adventures

Episode 4

"Catching scores of tarpon in Trinidad with Captain Jonathan de la Rosa of MonstaTarpon.com"

6.00 pm

Snow Bike Festival

Episode 1

"The Snow Bike Festival is Europe's "Winter Festival of Snow Biking". The fourth edition of the innovative snow-bike event will take place at Gstaad, Switzerland, from January 18 to 21, 2018: 4 days of thrilling snow-bike action with stage race, Eliminator night race and Fat Bike & Mountain Bike EXPO with many popular exhibitors! For the first time, the International Cycling Union UCI honours the race with a "Stage Race Class 1" accreditation. This makes it one of only 15 stage races worldwide to be classified this highly. This results in an increased prize purse and additional UCI points!"

6.30 pm

ICF Canoe Slalom World Cup

Episode 1

"The ICF Canoe Slalom World Cup is an annual series of races in canoe slalom held under the auspices of the International Canoe Federation. It has been held since 1988 in four canoe and kayak disciplines for men and women. The four original disciplines are men's single canoe (C1), men's double canoe (C2), men's kayak (K1) and women's kayak. A women's single canoe discipline (C1) has been added to the world cup in 2010."

7.00 pm

The Best Defense

Episode 5

"This week we'll learn about the best ways women can protect themselves from a would be rapist that attacks in a parking garage scenario."

7.30 pm

The Best Defense

Episode 6

"This week we'll learn how to best protect oneself when an assault comes in the confines of an elevator."

8.00 pm

Hook N' Look

Episode 9

"Aqua-Vu President, Ben Gibbs proves he's a quick learner as Kim instructs him on the drop shot technique. The smallmouth bass throughout the clear waters of Northern Minnesota display a fondness for Strike King's "Magnum Dream Shot Worm"."

8.30 pm

Ultimate Match Fishing

Episode 2

"3-time FLW Angler of the Year Andy Morgan takes to his home waters to battle BASS Elite Series veteran Mark Menendez. Can Morgan overcome the home lake curse?"

9.00 pm

Challenge Accepted - Singapore

Episode 5

"Silat superstar Shakir Juanda goes all out to transform rough-and-tumble rugby player Azurah into a formidable Silat fighter. With only 30 days to go, coach Shakir is facing an uphill battle when his trainee is forced to dig deep to activate her fight or flight response and find the will to survive in the ring. Fellow rugby player Paul Foster is pushing Azurah to step up her game."

9.30 pm

CONTINUED

Episode

10.00 pm

Tough Mudder

Episode 7

"Tough Mudder X, presented by Kill Cliff, is the most insane race around, created to disrupt the sports industry. This is the ultimate race to determine the fittest athlete in the world. This pulse-pounding competition pits the world's elite athletes against a one-mile course built to put speed, agility, and strength to the test with world-class obstacles and challenging workouts. Tough Mudder X will push good to great, better to best, and The Toughest Athletes on the Planet beyond their limits."

10.30 pm

CONTINUED

Episode

11.00 pm

Road to World's Toughest Mudder

Episode 1

"Get to know the stories of the men and women who will compete in the toughest obstacle course race on the planet, World's Toughest Mudder. Plus learn how the course and the obstacles are created for this 24-hour endurance event."

11.30 pm

CONTINUED

Episode