12.00 am

All 4 Adventure

Episode 4

"Jase and Simon set off from the Drysdale River and meet Traditional Owners, Richard and Derek, to go on a punishing journey towards the historic WWII Truscott Airbase on the Anjo Peninsula. The track hasn’t been travelled for two years and with the black soil country creating bogs galore, the winch rope gets a workout. Jase manages to hurt himself and is given some bad news from a medic when they reach Truscott. Will it mean the end of the expedition?"

1.00 am

Ice Road Truckers

Episode 4

"After rising temperatures close the ice roads the drivers are stranded and praying for a freeze. But once a blast of arctic air reopens the ice roads it’s time to put the pedal to the metal. But be careful what you wish for because newbie Steph Custance falls victim to severe icing and winds up in a ditch. Meanwhile a trio of truckers, Lisa Kelly, Art Burke and Todd Dewey are about to see if newly reopened ice crossings are really ready for their big rigs."

2.00 am

Alaska's Ultimate Bush Pilots

Episode 5

"Pilot Peter Rosendahl combats gale force wind and choppy seas while taxing a group of hunters to a floating lodge."

2.30 am

Fight To Survive

Episode 10

"Facing starvation, dehydration and predators from the deep, sailor Steven Callahan fights to survive not only the physical hardships, but also the mental and emotional strain of being adrift and alone in a disintegrating life raft."

3.00 am

So You Think You'd Survive?

Episode 1

"What do you do when a tornado is about to strike? Could you survive an attack of killer bees? Incredible caught-on-tape moments challenge you with live power lines, dangerous sinkholes, enormous blizzards, massive landslides and vicious sunburns!"

4.00 am

Peter Kuruvita's Coastal Kitchen

Episode 5

"In Sri Lanka Peter learnt the ancient art of using ayurvedic herbs and spices in cooking for both flavour and health so in this episode, Peter explores local food being produced with medicinal properties and creates delicious recipes to create at home using ingredients such as ginger, turmeric, millet and camel milk."

4.30 am

Luke Nguyen's Greater Mekong

Episode 5

"In the fifth episode of Luke Nguyen’s Greater Mekong, Luke discovers the little known foods and cultures of Yangon, the former capital city of Myanmar."

5.00 am

Luke Nguyen's Street Food Asia

Episode 3

"Luke continues his street food journey and with different street food vendors on every corner he stumbles across hidden stalls and characters like Miaw who teaches him how to cook a traditional Thai sweet dessert, Thai coconut pudding. Luke needs to be patient as he joins the back of the queue waiting amongst the locals for the best Thai red pork and rice (kao moo daeng) in town. Luke then meets his friend Ged at a local floating market where she buys a variety of locally caught seafood for him to taste. Walking down one of the oldest street food streets in Bangkok Luke is lured to a tasty satay stall by the aromas from the charcoal grills."

5.30 am

Luke Nguyen's Vietnam

Episode 4

"Luke reaches the bustling city of Hanoi, where he gives a how-to guide on the vibrant street-food scene."

6.00 am

All 4 Adventure

Episode 4

"Jase and Simon set off from the Drysdale River and meet Traditional Owners, Richard and Derek, to go on a punishing journey towards the historic WWII Truscott Airbase on the Anjo Peninsula. The track hasn’t been travelled for two years and with the black soil country creating bogs galore, the winch rope gets a workout. Jase manages to hurt himself and is given some bad news from a medic when they reach Truscott. Will it mean the end of the expedition?"

7.00 am

Ice Road Truckers

Episode 4

"After rising temperatures close the ice roads the drivers are stranded and praying for a freeze. But once a blast of arctic air reopens the ice roads it’s time to put the pedal to the metal. But be careful what you wish for because newbie Steph Custance falls victim to severe icing and winds up in a ditch. Meanwhile a trio of truckers, Lisa Kelly, Art Burke and Todd Dewey are about to see if newly reopened ice crossings are really ready for their big rigs."

8.00 am

Alaska's Ultimate Bush Pilots

Episode 5

"Pilot Peter Rosendahl combats gale force wind and choppy seas while taxing a group of hunters to a floating lodge."

8.30 am

Fight To Survive

Episode 10

"Facing starvation, dehydration and predators from the deep, sailor Steven Callahan fights to survive not only the physical hardships, but also the mental and emotional strain of being adrift and alone in a disintegrating life raft."

9.00 am

So You Think You'd Survive?

Episode 1

"What do you do when a tornado is about to strike? Could you survive an attack of killer bees? Incredible caught-on-tape moments challenge you with live power lines, dangerous sinkholes, enormous blizzards, massive landslides and vicious sunburns!"

10.00 am

Peter Kuruvita's Coastal Kitchen

Episode 5

"In Sri Lanka Peter learnt the ancient art of using ayurvedic herbs and spices in cooking for both flavour and health so in this episode, Peter explores local food being produced with medicinal properties and creates delicious recipes to create at home using ingredients such as ginger, turmeric, millet and camel milk."

10.30 am

Luke Nguyen's Greater Mekong

Episode 5

"In the fifth episode of Luke Nguyen’s Greater Mekong, Luke discovers the little known foods and cultures of Yangon, the former capital city of Myanmar."

11.00 am

Luke Nguyen's Street Food Asia

Episode 3

"Luke continues his street food journey and with different street food vendors on every corner he stumbles across hidden stalls and characters like Miaw who teaches him how to cook a traditional Thai sweet dessert, Thai coconut pudding. Luke needs to be patient as he joins the back of the queue waiting amongst the locals for the best Thai red pork and rice (kao moo daeng) in town. Luke then meets his friend Ged at a local floating market where she buys a variety of locally caught seafood for him to taste. Walking down one of the oldest street food streets in Bangkok Luke is lured to a tasty satay stall by the aromas from the charcoal grills."

11.30 am

Luke Nguyen's Vietnam

Episode 4

"Luke reaches the bustling city of Hanoi, where he gives a how-to guide on the vibrant street-food scene."

12.00 pm

All 4 Adventure

Episode 4

"Jase and Simon set off from the Drysdale River and meet Traditional Owners, Richard and Derek, to go on a punishing journey towards the historic WWII Truscott Airbase on the Anjo Peninsula. The track hasn’t been travelled for two years and with the black soil country creating bogs galore, the winch rope gets a workout. Jase manages to hurt himself and is given some bad news from a medic when they reach Truscott. Will it mean the end of the expedition?"

1.00 pm

Ice Road Truckers

Episode 4

"After rising temperatures close the ice roads the drivers are stranded and praying for a freeze. But once a blast of arctic air reopens the ice roads it’s time to put the pedal to the metal. But be careful what you wish for because newbie Steph Custance falls victim to severe icing and winds up in a ditch. Meanwhile a trio of truckers, Lisa Kelly, Art Burke and Todd Dewey are about to see if newly reopened ice crossings are really ready for their big rigs."

2.00 pm

Alaska's Ultimate Bush Pilots

Episode 5

"Pilot Peter Rosendahl combats gale force wind and choppy seas while taxing a group of hunters to a floating lodge."

2.30 pm

Fight To Survive

Episode 10

"Facing starvation, dehydration and predators from the deep, sailor Steven Callahan fights to survive not only the physical hardships, but also the mental and emotional strain of being adrift and alone in a disintegrating life raft."

3.00 pm

So You Think You'd Survive?

Episode 1

"What do you do when a tornado is about to strike? Could you survive an attack of killer bees? Incredible caught-on-tape moments challenge you with live power lines, dangerous sinkholes, enormous blizzards, massive landslides and vicious sunburns!"

4.00 pm

Peter Kuruvita's Coastal Kitchen

Episode 5

"In Sri Lanka Peter learnt the ancient art of using ayurvedic herbs and spices in cooking for both flavour and health so in this episode, Peter explores local food being produced with medicinal properties and creates delicious recipes to create at home using ingredients such as ginger, turmeric, millet and camel milk."

4.30 pm

Luke Nguyen's Greater Mekong

Episode 5

"In the fifth episode of Luke Nguyen’s Greater Mekong, Luke discovers the little known foods and cultures of Yangon, the former capital city of Myanmar."

5.00 pm

Luke Nguyen's Street Food Asia

Episode 3

"Luke continues his street food journey and with different street food vendors on every corner he stumbles across hidden stalls and characters like Miaw who teaches him how to cook a traditional Thai sweet dessert, Thai coconut pudding. Luke needs to be patient as he joins the back of the queue waiting amongst the locals for the best Thai red pork and rice (kao moo daeng) in town. Luke then meets his friend Ged at a local floating market where she buys a variety of locally caught seafood for him to taste. Walking down one of the oldest street food streets in Bangkok Luke is lured to a tasty satay stall by the aromas from the charcoal grills."

5.30 pm

Luke Nguyen's Vietnam

Episode 4

"Luke reaches the bustling city of Hanoi, where he gives a how-to guide on the vibrant street-food scene."

6.00 pm

A Plastic Ocean

Episode 1

"A Plastic Ocean is an adventure documentary shot on more than 20 locations over the past 4 years. Explorers Craig Leeson and Tanya Streeter and a team of international scientists reveal the causes and consequences of plastic pollution and share solutions."

6.30 pm

Shark Land

Episode 1

""Entourage" star Adrian Grenier ventures to Cocos Island off the shore of Costa Rica to bring attention to the plight of endangered sharks who are being threatened by poachers and ocean pollution."

7.00 pm

Swamp Mysteries with Troy Landry

Episode 1

"Troy tracks down a legendary monster that’s terrorizing residents and fishermen of Mississippi."

8.00 pm

All 4 Adventure

Episode 4

"Jase and Simon set off from the Drysdale River and meet Traditional Owners, Richard and Derek, to go on a punishing journey towards the historic WWII Truscott Airbase on the Anjo Peninsula. The track hasn’t been travelled for two years and with the black soil country creating bogs galore, the winch rope gets a workout. Jase manages to hurt himself and is given some bad news from a medic when they reach Truscott. Will it mean the end of the expedition?"

9.00 pm

Ocean Secrets

Episode 1

"Ocean Secrets is a journey of re-discovery of what our Oceans have to offer. Showcasing a selection of well adapted beasts that work together and pass on their knowledge from generation to generation in order to survive and thrive in a relentless sea."

10.00 pm

Alaska's Ultimate Bush Pilots

Episode 5

"Pilot Peter Rosendahl combats gale force wind and choppy seas while taxing a group of hunters to a floating lodge."

10.30 pm

The Ultimate Rush

Episode 5

"On this episode, host Amber Wyatt tests raw grit and power in THE ULTIMATE MEAN MACHINES. From an exciting new tactical tank, to the radical DTV Shredder. She crushes cars with an ex military tank and hits the outback like a boss with the latest Icon FJ 4X4."

11.00 pm

Gold Fever

Episode 3

"Tom and Kia are poking around the hills of Northern Georgia. This is Kia’s first time dreading at Loud Mine."