12.00 am

Bear Grylls: Mission Survive

Episode 6

"Finalists Samantha Barks, Jason Gardiner and Alex Scott fight it out to be crowned ultimate mission survivor. The first task sees the trio traversing a rocky coastline and performing a commando crawl 80ft above crashing waves. They no longer have any rations, so they must then forage for seafood in the shallows and rockpools, before joining Bear, Meg and Scott around the campfire to reflect on the competition. The next morning, Bear has a couple of surprises to see how they react to adversity, and then they face their last two challenges - making fire, a primary skill for a survivor, and racing to the top of a 65ft sheer cliff face."

1.00 am

Demolition NZ

Episode 9

"Brazilian builder Sandro Deitos has to deal with beam trouble at Wood Mill. Some of the measurements are out, and Sandro’s under pressure to find an answer as the team renovates an old flour mill in Addington, Christchurch."

1.30 am

Alaskas Wild Gourmet

Episode 6

"Bradley, Amy and Sherri struggle to provide a high end dining experience for the Alutiiq Museum’s 20th anniversary party."

2.00 am

Outback Hunters

Episode 10

"Paul protects local villagers from a dangerous croc; Nigel is injured during a run-in with a crocodile."

3.00 am

Swamp People

Episode 13

"The Landry's race to tag out on the last day of the season, but they've got company, as R.J. and Jay Paul invade their territory looking to tag out themselves. And the Edgars attempt to catch their last haul of gators...with a little help from their friends."

4.00 am

Dead Meat

Episode 7

"Leysath targets American Shad near Sacramento, California. Known for being bony and mostly inedible, Chef Scott enlists the help of a fellow chef to show him how to cook them."

4.30 am

Alaskas Wild Gourmet

Episode 7

"A remote location challenges the Ewing’s as they cook an off-the-grid gourmet meal for a bush pilot’s birthday bash."

5.00 am

Garage Dreams

Episode 1

"Michael runs an uber cool build shop with bar and music stage. Craig travelled from Detroit to Melbourne for the love of cars. Murray is obsessed with a bygone era of Nascar. Experimental film montage with striking visuals."

5.30 am

Hookin' Up with Mariko Izumi

Episode 8

"Enjoy this wildlife experience as Mariko travels miles back into the one of the most amazing places in Florida – the Everglades.  She and her guide Connor McNichols explore the deep, unspoiled waters for redfish and snook…and an occasional alligator. Mariko gets the full Everglades experience when she tours some of the hidden areas on an airboat.  And what’s it like to fly – Mariko takes flight from out of the water and you can do it too."

6.00 am

Bear Grylls: Mission Survive

Episode 6

"Finalists Samantha Barks, Jason Gardiner and Alex Scott fight it out to be crowned ultimate mission survivor. The first task sees the trio traversing a rocky coastline and performing a commando crawl 80ft above crashing waves. They no longer have any rations, so they must then forage for seafood in the shallows and rockpools, before joining Bear, Meg and Scott around the campfire to reflect on the competition. The next morning, Bear has a couple of surprises to see how they react to adversity, and then they face their last two challenges - making fire, a primary skill for a survivor, and racing to the top of a 65ft sheer cliff face."

7.00 am

Demolition NZ

Episode 9

"Brazilian builder Sandro Deitos has to deal with beam trouble at Wood Mill. Some of the measurements are out, and Sandro’s under pressure to find an answer as the team renovates an old flour mill in Addington, Christchurch."

7.30 am

Alaskas Wild Gourmet

Episode 6

"Bradley, Amy and Sherri struggle to provide a high end dining experience for the Alutiiq Museum’s 20th anniversary party."

8.00 am

Outback Hunters

Episode 10

"Paul protects local villagers from a dangerous croc; Nigel is injured during a run-in with a crocodile."

9.00 am

Swamp People

Episode 13

"The Landry's race to tag out on the last day of the season, but they've got company, as R.J. and Jay Paul invade their territory looking to tag out themselves. And the Edgars attempt to catch their last haul of gators...with a little help from their friends."

10.00 am

Dead Meat

Episode 7

"Leysath targets American Shad near Sacramento, California. Known for being bony and mostly inedible, Chef Scott enlists the help of a fellow chef to show him how to cook them."

10.30 am

Alaskas Wild Gourmet

Episode 7

"A remote location challenges the Ewing’s as they cook an off-the-grid gourmet meal for a bush pilot’s birthday bash."

11.00 am

Garage Dreams

Episode 1

"Michael runs an uber cool build shop with bar and music stage. Craig travelled from Detroit to Melbourne for the love of cars. Murray is obsessed with a bygone era of Nascar. Experimental film montage with striking visuals."

11.30 am

Hookin' Up with Mariko Izumi

Episode 8

"Enjoy this wildlife experience as Mariko travels miles back into the one of the most amazing places in Florida – the Everglades.  She and her guide Connor McNichols explore the deep, unspoiled waters for redfish and snook…and an occasional alligator. Mariko gets the full Everglades experience when she tours some of the hidden areas on an airboat.  And what’s it like to fly – Mariko takes flight from out of the water and you can do it too."

12.00 pm

Bear Grylls: Mission Survive

Episode 6

"Finalists Samantha Barks, Jason Gardiner and Alex Scott fight it out to be crowned ultimate mission survivor. The first task sees the trio traversing a rocky coastline and performing a commando crawl 80ft above crashing waves. They no longer have any rations, so they must then forage for seafood in the shallows and rockpools, before joining Bear, Meg and Scott around the campfire to reflect on the competition. The next morning, Bear has a couple of surprises to see how they react to adversity, and then they face their last two challenges - making fire, a primary skill for a survivor, and racing to the top of a 65ft sheer cliff face."

1.00 pm

Demolition NZ

Episode 9

"Brazilian builder Sandro Deitos has to deal with beam trouble at Wood Mill. Some of the measurements are out, and Sandro’s under pressure to find an answer as the team renovates an old flour mill in Addington, Christchurch."

1.30 pm

Alaskas Wild Gourmet

Episode 6

"Bradley, Amy and Sherri struggle to provide a high end dining experience for the Alutiiq Museum’s 20th anniversary party."

2.00 pm

Outback Hunters

Episode 10

"Paul protects local villagers from a dangerous croc; Nigel is injured during a run-in with a crocodile."

3.00 pm

Swamp People

Episode 13

"The Landry's race to tag out on the last day of the season, but they've got company, as R.J. and Jay Paul invade their territory looking to tag out themselves. And the Edgars attempt to catch their last haul of gators...with a little help from their friends."

4.00 pm

Dead Meat

Episode 7

"Leysath targets American Shad near Sacramento, California. Known for being bony and mostly inedible, Chef Scott enlists the help of a fellow chef to show him how to cook them."

4.30 pm

Alaskas Wild Gourmet

Episode 7

"A remote location challenges the Ewing’s as they cook an off-the-grid gourmet meal for a bush pilot’s birthday bash."

5.00 pm

Garage Dreams

Episode 1

"Michael runs an uber cool build shop with bar and music stage. Craig travelled from Detroit to Melbourne for the love of cars. Murray is obsessed with a bygone era of Nascar. Experimental film montage with striking visuals."

5.30 pm

Hookin' Up with Mariko Izumi

Episode 8

"Enjoy this wildlife experience as Mariko travels miles back into the one of the most amazing places in Florida – the Everglades.  She and her guide Connor McNichols explore the deep, unspoiled waters for redfish and snook…and an occasional alligator. Mariko gets the full Everglades experience when she tours some of the hidden areas on an airboat.  And what’s it like to fly – Mariko takes flight from out of the water and you can do it too."

6.00 pm

Wardens

Episode 1

"This week, Montana game wardens try to control the masses as the gates open and antler hunters are set free to find their trophies."

6.30 pm

Backcountry Rescue

Episode 4

"Dr. AJ Wheeler’s hectic schedule keeps him out of action, but his team battles high winds in the heli to save a snowmobiler with a busted femur. Then another call comes in and Dr. Wheeler is there, trying to rescue a man who tumbles off a 200 foot cliff."

7.00 pm

Ice Pilots NWT

Episode 3

"The crew works through the night to turn a DC-4 into a flying fuel tanker, trouble between the sexes heats up with the arrival of a new female rampie, and chief pilot Arnie has the birthday flight from hell."

8.00 pm

All 4 Adventure

Episode 4

"With a tip from Tex at Sweers, Jase and Simon head off in search of an old WW2 bomber that had to make an emergency landing on Mornington Island. But will finding a plane that landed almost 70 years ago on a salty beach prove to be a fool’s errand?"

9.00 pm

Wild Things with Dominic Monaghan

Episode 3

"In an attempt to locate one of the most rare and endangered animals on the planet - the Giant White Goliath Beetle - Dom must infiltrate the “black market” insect trade in Cameroon, Africa"

10.00 pm

Malishan - Taiwan Canyoning Expedition

Episode 1

"Malishan - Taiwan Canyoning Expedition'. A thrilling documentary about a group of international professionals who went to Taiwan to open one of the longest Canyoning descents in the world – an eight day first descent down the Malishan River. In spring 2016 a group of 8 professional canyoneers from around the world gathered in Taiwan to set a new milestone in expedition canyoning. After a disappointing start because of unfavourable weather-conditions the team set out for their goal. With very little information only from satelite pictures, a rarely updated map and some local spouts the adventure began. After and epic 8 day mission facing many challenges the team successfully returned being the first to achive a selfsupported expedition of that length. This is their story."

11.00 pm

Demolition NZ

Episode 9

"Brazilian builder Sandro Deitos has to deal with beam trouble at Wood Mill. Some of the measurements are out, and Sandro’s under pressure to find an answer as the team renovates an old flour mill in Addington, Christchurch."

11.30 pm

Alaskas Wild Gourmet

Episode 6

"Bradley, Amy and Sherri struggle to provide a high end dining experience for the Alutiiq Museum’s 20th anniversary party."