12.00 am

Alone

Episode 10

"Extreme isolation takes its toll on the remaining participants in the wild. Each man's battle turns to the mind as well as the elements."

1.00 am

Running Wild with Bear Grylls

Episode 3

"World-renowned survivalist Bear Grylls leads Zac Efron (Neighbors (2014)) on a non-stop extreme survival journey into the Northeast Appalachian mountain range wilderness. With Bear's help, Zac challenges himself physically, as well as mentally, on an awe-inspiring journey he could never have imagined."

2.00 am

The Return of Shelby The Swamp Man

Episode 4

"When Shelby Stanga discovered a piece of Louisiana history, he set off a treasure hunting frenzy in the Swamp."

3.00 am

Seafood Escape with Andrew Ettingshausen

Episode 4

"Sydney Fish Market is the third largest in the world, and Richard Bagnato’s offshore trawler Cape Conway is one of the many locally based boats which help keep the catches up to the city’s voracious appetite. He’s invited hot young Sydney chef Josh Nyland to spend some time with us away from the kitchen of his Australian fish eatery Saint Peter and come out through the heads to experience the working life of a sea going trawler crew."

3.30 am

Boys Weekend

Episode 2

"It’s off to far north Queensland where Manu surprises the gang with a day on a luxury cruiser. There’s plenty of fun in store as the boys feast on the Great Barrier Reef."

4.00 am

Russell Coight's All Aussie Adventures

Episode 1

"Russell returns to the outback where he helps rescue a group of girl guides, catches up with an aboriginal mate for some bush tips and deals with a dangerous roving reptile. All this, plus a behind-the- scenes look at his ‘Birds of Prey Attack Show’ (now closed pending a workplace safety investigation)."

4.30 am

Garage Dreams

Episode 7

"The reason to do something may turn into the best way to do another. From father to son- upholstery craft passed on. Danny is a man about town with his mean machines. Darryn has a voice like gravel and a heart of gold."

5.00 am

Xscape with Amber Wyatt

Episode 7

"?When you think of the Maldives, pictures of over-water villas sitting above sparkling turquoise water is what comes to mind for many. But it hasn’t always been that way. On this episode of Xscape, Amber discovers the history of tourism in this part of the world and experiences a list of amazing adventures worthy of your bucket list."

5.30 am

Savage Wild

Episode 1

"Manny demonstrates his medieval skills, taking a huge wild boar with Viking-style spears."

6.00 am

Alone

Episode 10

"Extreme isolation takes its toll on the remaining participants in the wild. Each man's battle turns to the mind as well as the elements."

7.00 am

Running Wild with Bear Grylls

Episode 3

"World-renowned survivalist Bear Grylls leads Zac Efron (Neighbors (2014)) on a non-stop extreme survival journey into the Northeast Appalachian mountain range wilderness. With Bear's help, Zac challenges himself physically, as well as mentally, on an awe-inspiring journey he could never have imagined."

8.00 am

The Return of Shelby The Swamp Man

Episode 4

"When Shelby Stanga discovered a piece of Louisiana history, he set off a treasure hunting frenzy in the Swamp."

9.00 am

Seafood Escape with Andrew Ettingshausen

Episode 4

"Sydney Fish Market is the third largest in the world, and Richard Bagnato’s offshore trawler Cape Conway is one of the many locally based boats which help keep the catches up to the city’s voracious appetite. He’s invited hot young Sydney chef Josh Nyland to spend some time with us away from the kitchen of his Australian fish eatery Saint Peter and come out through the heads to experience the working life of a sea going trawler crew."

9.30 am

Boys Weekend

Episode 2

"It’s off to far north Queensland where Manu surprises the gang with a day on a luxury cruiser. There’s plenty of fun in store as the boys feast on the Great Barrier Reef."

10.00 am

Russell Coight's All Aussie Adventures

Episode 1

"Russell returns to the outback where he helps rescue a group of girl guides, catches up with an aboriginal mate for some bush tips and deals with a dangerous roving reptile. All this, plus a behind-the- scenes look at his ‘Birds of Prey Attack Show’ (now closed pending a workplace safety investigation)."

10.30 am

Running Wild with Bear Grylls

Episode 3

"World-renowned survivalist Bear Grylls leads Zac Efron (Neighbors (2014)) on a non-stop extreme survival journey into the Northeast Appalachian mountain range wilderness. With Bear's help, Zac challenges himself physically, as well as mentally, on an awe-inspiring journey he could never have imagined."

11.30 am

Savage Wild

Episode 1

"Manny demonstrates his medieval skills, taking a huge wild boar with Viking-style spears."

12.00 pm

Alone

Episode 10

"Extreme isolation takes its toll on the remaining participants in the wild. Each man's battle turns to the mind as well as the elements."

1.00 pm

Andy and Ben Eat the World

Episode 3

"Andy and Ben arrive in Europe and explore Barcelona; they go mushroom hunting."

1.30 pm

Boys Weekend

Episode 7

"Miguel surprises the boys with a weekend of luxury at an authentic Spanish Villa. When Miguel challenges Manu to a Spain versus France dessert cook-off, national pride is at stake."

2.00 pm

Seafood Escape with Andrew Ettingshausen

Episode 4

"Sydney Fish Market is the third largest in the world, and Richard Bagnato’s offshore trawler Cape Conway is one of the many locally based boats which help keep the catches up to the city’s voracious appetite. He’s invited hot young Sydney chef Josh Nyland to spend some time with us away from the kitchen of his Australian fish eatery Saint Peter and come out through the heads to experience the working life of a sea going trawler crew."

2.30 pm

Boys Weekend

Episode 2

"It’s off to far north Queensland where Manu surprises the gang with a day on a luxury cruiser. There’s plenty of fun in store as the boys feast on the Great Barrier Reef."

3.00 pm

The Return of Shelby The Swamp Man

Episode 4

"When Shelby Stanga discovered a piece of Louisiana history, he set off a treasure hunting frenzy in the Swamp."

4.00 pm

Russell Coight's All Aussie Adventures

Episode 1

"Russell returns to the outback where he helps rescue a group of girl guides, catches up with an aboriginal mate for some bush tips and deals with a dangerous roving reptile. All this, plus a behind-the- scenes look at his ‘Birds of Prey Attack Show’ (now closed pending a workplace safety investigation)."

4.30 pm

Garage Dreams

Episode 7

"The reason to do something may turn into the best way to do another. From father to son- upholstery craft passed on. Danny is a man about town with his mean machines. Darryn has a voice like gravel and a heart of gold."

5.00 pm

Outback Vet

Episode 3

"Dr Rick tries to make sure infamous and spoilt three-legged pub dog Krystal isn't over-indulging, while at Ocean Park Aquarium, Ed and Duncan are sourcing a stingray."

6.00 pm

Bushwhacked!

Episode 1

"Deep in the wilds of Cradle Mountain National Park lurks the notorious Tasmanian Devil. With the help of a local ‘Devil Whisperer’, Kayne and Brandon track down a den inhabited by a feisty Devil family to complete their mission of giving one of Australia’s most cantankerous animals a kiss! They also explore the area on quad bikes and Brandon tempts Kayne with some local bush tucker specialties."

6.30 pm

Ride N' Seek: Philippines

Episode 5

"En route through Isabela province, Jaime is persuaded to trade her bike for a racing buffalo. Unfortunately, the buffalo isn't keen to be ridden and makes its displeasure known."

7.00 pm

Bear Grylls: Mission Survive

Episode 3

"Tensions reach boiling point as the celebrities face their toughest challenge yet. First, they navigate a powerful river to reach their camp, where they must build shelters and catch their supper without the usual army rations in sight. Then, a tropical storm strikes and water begins to flood the base, making for their worst night so far. The next morning, the contestants have to call on their newly acquired knot-tying skills to transform two unstable canoes into a catamaran and travel across to an island two miles away."

8.00 pm

Running Wild with Bear Grylls

Episode 3

"World-renowned survivalist Bear Grylls leads Zac Efron (Neighbors (2014)) on a non-stop extreme survival journey into the Northeast Appalachian mountain range wilderness. With Bear's help, Zac challenges himself physically, as well as mentally, on an awe-inspiring journey he could never have imagined."

9.00 pm

Bear's Mission With Gareth Southgate

Episode 4

"In Bear’s Mission with Gareth Southgate, the leader of the Three Lions squad will swap the football field for some of the UK’s toughest terrain and tackle the ultimate challenge, as he joins Bear on a mission across the wilds of Dartmoor."

10.00 pm

The Return of Shelby The Swamp Man

Episode 4

"When Shelby Stanga discovered a piece of Louisiana history, he set off a treasure hunting frenzy in the Swamp."

11.00 pm

Unleashed

Episode 4

"Jase and Simon have been asked to find a disused outstation ravaged by fire years before, but will they be able to find it in the overgrown countryside?"