12.00 am

Unleashed

Episode 8

"Jase and Simon test their ingenuity and determination to take a depth reading on a remote lake that may be the result of an ancient meteorite impact in a thick jungle."

1.00 am

Ice Pilots NWT

Episode 12

"When her husband walks out after a blowout with Joe, Kelly is put in a terrible position. And Scott must stand down from flying to fast-track a rival co-pilot."

2.00 am

Unleashed

Episode 1

"Jase and Simon are determined to tackle one of the steepest and toughest tracks in Far North Queensland to try find a wrecked WWII American fighter plane, but getting there is going to test them and their gear to the limit."

3.00 am

Swamp People

Episode 4

"Despite help from The Edgar family, The King of the Swamp, Troy Landry is still behind on his tag count. The Edgars have headed home and now Troy must dig deep to rally his troops if he hopes to tag out this season. Back on their home turf, Daniel, Joey and Dorian Edgar are ready to fill their boats with gators but unforeseen forces complicate their mission. And Glenn Guist is always right at home in the swamp, putting food on the table in surprising and “Guisty” ways."

4.00 am

Bamazon

Episode 4

"With the long-awaited arrival of the excavator, the Bama boys are one step closer to the gold beneath them. Before they can dig, the guys have to clear thick jungle trees and vines from the pit site. When a giant falling tree nearly crushes several crewmembers frustrations explode and accusations fly."

5.00 am

Bear Grylls: Mission Survive

Episode 2

"Neil Morrissey, Jason Gardiner, Alex Scott, Michelle Collins, Chelsee Healey, Samantha Barks and Stuart Pearce continue their expedition through the South African bush - or at least, six of them do, after one was eliminated last week. Their next mission involves locating their next meal - a dead springbok in the Karoo mountains. The only problem is, to get it back they have to divide it into pieces and carry it in their rucksacks across ropes suspended 50ft above a rocky ravine. Anyone who fails"

6.00 am

Unleashed

Episode 8

"Jase and Simon test their ingenuity and determination to take a depth reading on a remote lake that may be the result of an ancient meteorite impact in a thick jungle."

7.00 am

Ice Pilots NWT

Episode 12

"When her husband walks out after a blowout with Joe, Kelly is put in a terrible position. And Scott must stand down from flying to fast-track a rival co-pilot."

8.00 am

Unleashed

Episode 1

"Jase and Simon are determined to tackle one of the steepest and toughest tracks in Far North Queensland to try find a wrecked WWII American fighter plane, but getting there is going to test them and their gear to the limit."

9.00 am

Swamp People

Episode 4

"Despite help from The Edgar family, The King of the Swamp, Troy Landry is still behind on his tag count. The Edgars have headed home and now Troy must dig deep to rally his troops if he hopes to tag out this season. Back on their home turf, Daniel, Joey and Dorian Edgar are ready to fill their boats with gators but unforeseen forces complicate their mission. And Glenn Guist is always right at home in the swamp, putting food on the table in surprising and “Guisty” ways."

10.00 am

Bamazon

Episode 4

"With the long-awaited arrival of the excavator, the Bama boys are one step closer to the gold beneath them. Before they can dig, the guys have to clear thick jungle trees and vines from the pit site. When a giant falling tree nearly crushes several crewmembers frustrations explode and accusations fly."

11.00 am

Bear Grylls: Mission Survive

Episode 2

"Neil Morrissey, Jason Gardiner, Alex Scott, Michelle Collins, Chelsee Healey, Samantha Barks and Stuart Pearce continue their expedition through the South African bush - or at least, six of them do, after one was eliminated last week. Their next mission involves locating their next meal - a dead springbok in the Karoo mountains. The only problem is, to get it back they have to divide it into pieces and carry it in their rucksacks across ropes suspended 50ft above a rocky ravine. Anyone who fails"

12.00 pm

Unleashed

Episode 8

"Jase and Simon test their ingenuity and determination to take a depth reading on a remote lake that may be the result of an ancient meteorite impact in a thick jungle."

1.00 pm

Ice Pilots NWT

Episode 12

"When her husband walks out after a blowout with Joe, Kelly is put in a terrible position. And Scott must stand down from flying to fast-track a rival co-pilot."

2.00 pm

Unleashed

Episode 1

"Jase and Simon are determined to tackle one of the steepest and toughest tracks in Far North Queensland to try find a wrecked WWII American fighter plane, but getting there is going to test them and their gear to the limit."

3.00 pm

Swamp People

Episode 4

"Despite help from The Edgar family, The King of the Swamp, Troy Landry is still behind on his tag count. The Edgars have headed home and now Troy must dig deep to rally his troops if he hopes to tag out this season. Back on their home turf, Daniel, Joey and Dorian Edgar are ready to fill their boats with gators but unforeseen forces complicate their mission. And Glenn Guist is always right at home in the swamp, putting food on the table in surprising and “Guisty” ways."

4.00 pm

Bear Grylls: Mission Survive

Episode 1

"Seven celebrities face a challenging expedition in the South African bush, where they must learn to navigate difficult terrain, build shelters, make fire and eat the food that nature provides. From being suspended by rope from a helicopter to eating mopane worms and navigating through scorched plains, the stars face a range of tough tasks and Bear himself eliminates one of them after each challenge. Actor Neil Morrissey, choreographer Jason Gardiner, women's footballer Alex Scott, actresses Michelle Collins and Chelsee Healey, West End star Samantha Barks and former footballer Stuart Pearce make up the team."

5.00 pm

Bear Grylls: Mission Survive

Episode 2

"Neil Morrissey, Jason Gardiner, Alex Scott, Michelle Collins, Chelsee Healey, Samantha Barks and Stuart Pearce continue their expedition through the South African bush - or at least, six of them do, after one was eliminated last week. Their next mission involves locating their next meal - a dead springbok in the Karoo mountains. The only problem is, to get it back they have to divide it into pieces and carry it in their rucksacks across ropes suspended 50ft above a rocky ravine. Anyone who fails"

6.00 pm

Bamazon

Episode 4

"With the long-awaited arrival of the excavator, the Bama boys are one step closer to the gold beneath them. Before they can dig, the guys have to clear thick jungle trees and vines from the pit site. When a giant falling tree nearly crushes several crewmembers frustrations explode and accusations fly."

7.00 pm

All 4 Adventure

Episode 1

"Jase and Simon kick off their Kimberley adventure with a trip to Cape Domett. They drive through soggy salt pans and boggy mud flats, hoping they can get to the coast and take the tinnies out to The Needles."

7.30 pm

Off The Hook

Episode 1

"Qi goes to Pulau Tenggol, Malaysia, to meet his mentor legendary angler, Pak Mud. Qi visits local boatwrights to get a glimpse of how traditional handmade boats are made. Before they go for their fishing trip together, Pak Mud teaches Qi the basics of fishing. Will Qi be able to catch the diverse fish of Pulau Tenggol?"

8.00 pm

Bear Grylls: Mission Survive

Episode 2

"Neil Morrissey, Jason Gardiner, Alex Scott, Michelle Collins, Chelsee Healey, Samantha Barks and Stuart Pearce continue their expedition through the South African bush - or at least, six of them do, after one was eliminated last week. Their next mission involves locating their next meal - a dead springbok in the Karoo mountains. The only problem is, to get it back they have to divide it into pieces and carry it in their rucksacks across ropes suspended 50ft above a rocky ravine. Anyone who fails"

9.00 pm

DugOut

Episode 1

"Mankind has been using dugout canoes for over 8,000 years. But this doesn’t mean that building one from scratch is easy, as filmmaker Benjamin Sadd and artist James Trundle, both from the south of England, discover on a journey to the Ecuadorian Amazon, where they live with an indigenous community, learn how to build a canoe and then take it on a journey down the river. What could go wrong?"

10.00 pm

Get Out Alive with Bear Grylls

Episode 2

"The contestants are helicoptered into dangerous alpine terrain, where they must climb to the top of a jagged cliff. Meanwhile, tempers flare between mother and daughter, and with little food, some contestants are running out of steam."

11.00 pm

Ice Pilots NWT

Episode 12

"When her husband walks out after a blowout with Joe, Kelly is put in a terrible position. And Scott must stand down from flying to fast-track a rival co-pilot."