12.00 am

Deep Blue Dive

Episode 1

"The ethos of freediving is simple. The challenge: to dive as deep as possible on just one breath. The drive: to explore the ocean in the purest way. The goal: to make it back to the surface in a coherent state. In ‘Deep Blue Dive’ we voyage into this deep and dangerous world with Trevor Hutton, a freediver from South Africa, and reveal the extraordinary physiological challenges which have to be overcome to succeed in this sport."

1.00 am

Down to Earth with Zac Efron

Episode 5

"Living off the Grid has never been more luxurious than in these high-end permaculture villages. Zac and Darin learn about these unique communities dedicated to a world of self-sufficient food and energy with a positive footprint on the planet."

2.00 am

Running Wild with Bear Grylls

Episode 3

"Oscar-nominated actress Kate Hudson goes on a journey with Bear that involves a treacherous mountain range in Italy; Kate shares details of her unique upbringing."

3.00 am

Running Wild with Bear Grylls

Episode 4

"Oscar-winning actress Kate Winslet and Bear Grylls tackle the Snowdonia Mountains in Wales as Kate discusses her upbringing and career."

4.00 am

ET'S Fishing Escapes

Episode 1

"The big Barra are on the boil in this adrenaline-charged adventure along two of the Top End’s wildest fishing rivers. ET and his mates haul in some monsters from the mighty Daly and Wildman Rivers on two epic fishing expeditions. On the Daly River ET’s mate Pete scores his biggest ever Threadfin Salmon and a 104 cm Barramundi!"

5.00 am

ET'S Fishing Escapes

Episode 2

"The fishing lodge at Albany Island is about as far north as you can possibly go and still be in continental Australia. Just off the extreme tip of Cape York Peninsula, it’s a pelagic paradise which hosts ET and his mate Mick for a memorable week of fast and furious fishing."

6.00 am

Deep Blue Dive

Episode 1

"The ethos of freediving is simple. The challenge: to dive as deep as possible on just one breath. The drive: to explore the ocean in the purest way. The goal: to make it back to the surface in a coherent state. In ‘Deep Blue Dive’ we voyage into this deep and dangerous world with Trevor Hutton, a freediver from South Africa, and reveal the extraordinary physiological challenges which have to be overcome to succeed in this sport."

7.00 am

Down to Earth with Zac Efron

Episode 5

"Living off the Grid has never been more luxurious than in these high-end permaculture villages. Zac and Darin learn about these unique communities dedicated to a world of self-sufficient food and energy with a positive footprint on the planet."

8.00 am

Running Wild with Bear Grylls

Episode 3

"Oscar-nominated actress Kate Hudson goes on a journey with Bear that involves a treacherous mountain range in Italy; Kate shares details of her unique upbringing."

9.00 am

Running Wild with Bear Grylls

Episode 4

"Oscar-winning actress Kate Winslet and Bear Grylls tackle the Snowdonia Mountains in Wales as Kate discusses her upbringing and career."

10.00 am

ET'S Fishing Escapes

Episode 1

"The big Barra are on the boil in this adrenaline-charged adventure along two of the Top End’s wildest fishing rivers. ET and his mates haul in some monsters from the mighty Daly and Wildman Rivers on two epic fishing expeditions. On the Daly River ET’s mate Pete scores his biggest ever Threadfin Salmon and a 104 cm Barramundi!"

11.00 am

ET'S Fishing Escapes

Episode 2

"The fishing lodge at Albany Island is about as far north as you can possibly go and still be in continental Australia. Just off the extreme tip of Cape York Peninsula, it’s a pelagic paradise which hosts ET and his mate Mick for a memorable week of fast and furious fishing."

12.00 pm

Deep Blue Dive

Episode 1

"The ethos of freediving is simple. The challenge: to dive as deep as possible on just one breath. The drive: to explore the ocean in the purest way. The goal: to make it back to the surface in a coherent state. In ‘Deep Blue Dive’ we voyage into this deep and dangerous world with Trevor Hutton, a freediver from South Africa, and reveal the extraordinary physiological challenges which have to be overcome to succeed in this sport."

1.00 pm

Down to Earth with Zac Efron

Episode 5

"Living off the Grid has never been more luxurious than in these high-end permaculture villages. Zac and Darin learn about these unique communities dedicated to a world of self-sufficient food and energy with a positive footprint on the planet."

2.00 pm

Running Wild with Bear Grylls

Episode 3

"Oscar-nominated actress Kate Hudson goes on a journey with Bear that involves a treacherous mountain range in Italy; Kate shares details of her unique upbringing."

3.00 pm

Running Wild with Bear Grylls

Episode 4

"Oscar-winning actress Kate Winslet and Bear Grylls tackle the Snowdonia Mountains in Wales as Kate discusses her upbringing and career."

4.00 pm

ET'S Fishing Escapes

Episode 1

"The big Barra are on the boil in this adrenaline-charged adventure along two of the Top End’s wildest fishing rivers. ET and his mates haul in some monsters from the mighty Daly and Wildman Rivers on two epic fishing expeditions. On the Daly River ET’s mate Pete scores his biggest ever Threadfin Salmon and a 104 cm Barramundi!"

5.00 pm

ET'S Fishing Escapes

Episode 2

"The fishing lodge at Albany Island is about as far north as you can possibly go and still be in continental Australia. Just off the extreme tip of Cape York Peninsula, it’s a pelagic paradise which hosts ET and his mate Mick for a memorable week of fast and furious fishing."

6.00 pm

Mega Manufacturing

Episode 6

"The Porsche Macan: Mass car production with a level of customization that comes close to manufacturing."

7.00 pm

Darren Robertson's Charcoal Kitchen

Episode 2

"Chef Darren Robertson heads out to show which fresh vegetables are the best for a barbecue menu and where to find the best ones, before grilling them up into a delicious dish."

7.30 pm

Darren Robertson's Charcoal Kitchen

Episode 3

"The Three Blue Ducks Empire has expanded to a seasonal restaurant the boys operate at the snow fields of Falls Creek in Victoria’s alpine region."

8.00 pm

Kid Rodeo

Episode 1

"We meet six fearless kid rodeo athletes, ambitiously working towards winning it all in Las Vegas at the end of the year.  Bradlee has returned to rough-stock riding after 6 weeks of rehab and must climb back on a bull for the first time. All eyes are on Madison following a life changing, $100,000 win.  Koby, a world class calf-roper, is mentored by the legendary Joe Beaver and also recounts a near death experience. "

9.00 pm

Heavy Load

Episode 1

"Something is moving through Germany: machines weighing tons on wheels. In Bavaria, huge mobile cranes lift entire bridges in the middle of motorway traffic. In North Rhine-Westphalia, a heavy transport vehicle rolls through narrow villages. In Augsburg, the steel of a crane bends under 10-ton loads. Crane work with millimetre precision, overcoming obstacles on the route and constant time pressure demand the highest concentration and nerves of steel from the transport experts."

10.00 pm

Mega Transports

Episode 1

"A collection of highly valuable luxury yachts must be transported across the Atlantic. To achieve this, a special semi-submersible transport ship called the Yacht Express, is called in to assist."

11.00 pm

Running Wild with Bear Grylls

Episode 1

"Bear and actress Julianne Hough navigate the unforgiving terrain and wild animals of the African savanna; Julianne talks about her adolescence and her determination to succeed."