12.00 am

Down to Earth with Zac Efron

Episode 6

"This small Italian island has a history of more people living into their hundreds than most other spots in the world. Is the secret to longevity their food, wine, family or faith - or is it a mix of all?"

1.00 am

Mega Manufacturing

Episode 6

"The Porsche Macan: Mass car production with a level of customization that comes close to manufacturing."

2.00 am

Carter's W.A.R.

Episode 3

"Ivan Carter reveals Africa’s hard choices as he investigates a reported man killing hippo."

3.00 am

Carter's W.A.R.

Episode 4

"Ivan Carter investigates a tragic croc attack on Africa’s Zambezi River."

4.00 am

The Most Dangerous Ways to School

Episode 1

"The way to school takes 4 days. It is so long that the children only travel it four times each year. They go to a boarding school. Twice there and back: 100 kilometers, 4 000 meters above sea level and in temperatures below minus 30 degrees."

5.00 am

Running Wild with Bear Grylls

Episode 5

"Bear and Olympic gold medallist Lindsey Vonn take a speedboat trip, then swim to shore and make their way along a rugged coastline; after traversing a deep chasm, they collect a dinner of sea urchins."

6.00 am

Down to Earth with Zac Efron

Episode 6

"This small Italian island has a history of more people living into their hundreds than most other spots in the world. Is the secret to longevity their food, wine, family or faith - or is it a mix of all?"

7.00 am

Mega Manufacturing

Episode 6

"The Porsche Macan: Mass car production with a level of customization that comes close to manufacturing."

8.00 am

Carter's W.A.R.

Episode 3

"Ivan Carter reveals Africa’s hard choices as he investigates a reported man killing hippo."

9.00 am

Carter's W.A.R.

Episode 4

"Ivan Carter investigates a tragic croc attack on Africa’s Zambezi River."

10.00 am

The Most Dangerous Ways to School

Episode 1

"The way to school takes 4 days. It is so long that the children only travel it four times each year. They go to a boarding school. Twice there and back: 100 kilometers, 4 000 meters above sea level and in temperatures below minus 30 degrees."

11.00 am

Running Wild with Bear Grylls

Episode 5

"Bear and Olympic gold medallist Lindsey Vonn take a speedboat trip, then swim to shore and make their way along a rugged coastline; after traversing a deep chasm, they collect a dinner of sea urchins."

12.00 pm

Down to Earth with Zac Efron

Episode 6

"This small Italian island has a history of more people living into their hundreds than most other spots in the world. Is the secret to longevity their food, wine, family or faith - or is it a mix of all?"

1.00 pm

Running Wild with Bear Grylls

Episode 1

"Bear and actress Julianne Hough navigate the unforgiving terrain and wild animals of the African savanna; Julianne talks about her adolescence and her determination to succeed."

2.00 pm

Running Wild with Bear Grylls

Episode 2

"Bear and Vanessa Hudgens rappel from a helicopter into the high Sierra for a scenic adventure; Bear and Vanessa evade a boulder avalanche, summit a massive dormant volcano, and encounter a rattlesnake; Vanessa talks about her rise to stardom."

3.00 pm

Running Wild with Bear Grylls

Episode 3

"Singer Nick Jonas accompanies the renowned survivalist on another journey into the wilderness."

4.00 pm

Running Wild with Bear Grylls

Episode 4

"Bear and Super Bowl champion Marshawn Lynch tackle a rugged mountain range that has sharp cliffs and dark chasms; the pair comes face to face with the French Foreign Legion and pursues a wild hog for dinner."

5.00 pm

Running Wild with Bear Grylls

Episode 5

"Bear and Olympic gold medallist Lindsey Vonn take a speedboat trip, then swim to shore and make their way along a rugged coastline; after traversing a deep chasm, they collect a dinner of sea urchins."

6.00 pm

Darren Robertson's Charcoal Kitchen

Episode 3

"The Three Blue Ducks Empire has expanded to a seasonal restaurant the boys operate at the snow fields of Falls Creek in Victoria’s alpine region."

6.30 pm

Darren Robertson's Charcoal Kitchen

Episode 4

"Chef Darren Robertson explores the traditional Japanese cuisine of teppanyaki, as well as discovering the best coal and flame for cooking indoors."

7.00 pm

Kid Rodeo

Episode 1

"We meet six fearless kid rodeo athletes, ambitiously working towards winning it all in Las Vegas at the end of the year.  Bradlee has returned to rough-stock riding after 6 weeks of rehab and must climb back on a bull for the first time. All eyes are on Madison following a life changing, $100,000 win.  Koby, a world class calf-roper, is mentored by the legendary Joe Beaver and also recounts a near death experience. "

8.00 pm

Jade Fever

Episode 3

"Claudia and Robin try to impress their new business partners but the first days at their new claim, Bullion Creek, are frustrating."

8.30 pm

Jade Fever

Episode 4

"The season’s first huge boulder is brought back to camp and put under the saw. A first-aid emergency forces Josh into action with his newly-minted training."

9.00 pm

Down to Earth with Zac Efron

Episode 5

"Living off the Grid has never been more luxurious than in these high-end permaculture villages. Zac and Darin learn about these unique communities dedicated to a world of self-sufficient food and energy with a positive footprint on the planet."

10.00 pm

Down to Earth with Zac Efron

Episode 6

"This small Italian island has a history of more people living into their hundreds than most other spots in the world. Is the secret to longevity their food, wine, family or faith - or is it a mix of all?"

11.00 pm

Heavy Load

Episode 1

"Something is moving through Germany: machines weighing tons on wheels. In Bavaria, huge mobile cranes lift entire bridges in the middle of motorway traffic. In North Rhine-Westphalia, a heavy transport vehicle rolls through narrow villages. In Augsburg, the steel of a crane bends under 10-ton loads. Crane work with millimetre precision, overcoming obstacles on the route and constant time pressure demand the highest concentration and nerves of steel from the transport experts."