12.00 am

Running Wild with Bear Grylls

Episode 4

"Uzo Aduba joins Bear on a harrowing journey to Spain's Pyrenees Mountains, where they face a poisonous viper and secure a dinner of field mice; Uzo shares the story of her path to fame and her family's emigration from Nigeria."

1.00 am

Dropped

Episode 3

"The terrain begins to change as the Keefer brothers are forced to pick their way downstream. The landscape tightens it’s grip and funnels the brothers to a geographic choke point where both predator and prey gather."

1.30 am

Wardens

Episode 11

"Michigan Conservation Officers look into salmon taken illegally,including in a closed stream and with illegal gear. A CO instructs a family on where to fish legally."

2.00 am

Down to Earth with Zac Efron

Episode 2

"The Land of Fire and Ice harnesses the Earth’s power into clean, renewable energy for the entire country - and local industries prove that a society without waste is within grasp."

3.00 am

Running Wild with Bear Grylls

Episode 4

"Oscar-winning actress Kate Winslet and Bear Grylls tackle the Snowdonia Mountains in Wales as Kate discusses her upbringing and career."

4.00 am

Get Out Alive with Bear Grylls

Episode 1

"10 Teams of 2 Ordinary Americans Join survival expert Bear Grylls On journeys traversing New Zealand’s Treacherous and diverse terrain while competing for $500,000. In The end, Bear Determines who would never “Get Out Alive”, And the first team is eliminated."

5.00 am

Special Forces

Episode 1

"Survival demands an edge. Witness some of the animals whose elite sensory abilities put them at the top of their game."

6.00 am

Running Wild with Bear Grylls

Episode 4

"Uzo Aduba joins Bear on a harrowing journey to Spain's Pyrenees Mountains, where they face a poisonous viper and secure a dinner of field mice; Uzo shares the story of her path to fame and her family's emigration from Nigeria."

7.00 am

Dropped

Episode 3

"The terrain begins to change as the Keefer brothers are forced to pick their way downstream. The landscape tightens it’s grip and funnels the brothers to a geographic choke point where both predator and prey gather."

7.30 am

Wardens

Episode 11

"Michigan Conservation Officers look into salmon taken illegally,including in a closed stream and with illegal gear. A CO instructs a family on where to fish legally."

8.00 am

Down to Earth with Zac Efron

Episode 2

"The Land of Fire and Ice harnesses the Earth’s power into clean, renewable energy for the entire country - and local industries prove that a society without waste is within grasp."

9.00 am

Running Wild with Bear Grylls

Episode 4

"Oscar-winning actress Kate Winslet and Bear Grylls tackle the Snowdonia Mountains in Wales as Kate discusses her upbringing and career."

10.00 am

Get Out Alive with Bear Grylls

Episode 1

"10 Teams of 2 Ordinary Americans Join survival expert Bear Grylls On journeys traversing New Zealand’s Treacherous and diverse terrain while competing for $500,000. In The end, Bear Determines who would never “Get Out Alive”, And the first team is eliminated."

11.00 am

Special Forces

Episode 1

"Survival demands an edge. Witness some of the animals whose elite sensory abilities put them at the top of their game."

12.00 pm

Running Wild with Bear Grylls

Episode 4

"Uzo Aduba joins Bear on a harrowing journey to Spain's Pyrenees Mountains, where they face a poisonous viper and secure a dinner of field mice; Uzo shares the story of her path to fame and her family's emigration from Nigeria."

1.00 pm

Dropped

Episode 3

"The terrain begins to change as the Keefer brothers are forced to pick their way downstream. The landscape tightens it’s grip and funnels the brothers to a geographic choke point where both predator and prey gather."

1.30 pm

Wardens

Episode 11

"Michigan Conservation Officers look into salmon taken illegally,including in a closed stream and with illegal gear. A CO instructs a family on where to fish legally."

2.00 pm

Down to Earth with Zac Efron

Episode 2

"The Land of Fire and Ice harnesses the Earth’s power into clean, renewable energy for the entire country - and local industries prove that a society without waste is within grasp."

3.00 pm

Running Wild with Bear Grylls

Episode 4

"Oscar-winning actress Kate Winslet and Bear Grylls tackle the Snowdonia Mountains in Wales as Kate discusses her upbringing and career."

4.00 pm

Get Out Alive with Bear Grylls

Episode 1

"10 Teams of 2 Ordinary Americans Join survival expert Bear Grylls On journeys traversing New Zealand’s Treacherous and diverse terrain while competing for $500,000. In The end, Bear Determines who would never “Get Out Alive”, And the first team is eliminated."

5.00 pm

Special Forces

Episode 1

"Survival demands an edge. Witness some of the animals whose elite sensory abilities put them at the top of their game."

6.00 pm

Running Wild with Bear Grylls

Episode 4

"Uzo Aduba joins Bear on a harrowing journey to Spain's Pyrenees Mountains, where they face a poisonous viper and secure a dinner of field mice; Uzo shares the story of her path to fame and her family's emigration from Nigeria."

7.00 pm

Dropped

Episode 3

"The terrain begins to change as the Keefer brothers are forced to pick their way downstream. The landscape tightens it’s grip and funnels the brothers to a geographic choke point where both predator and prey gather."

7.30 pm

Wardens

Episode 11

"Michigan Conservation Officers look into salmon taken illegally,including in a closed stream and with illegal gear. A CO instructs a family on where to fish legally."

8.00 pm

Down to Earth with Zac Efron

Episode 2

"The Land of Fire and Ice harnesses the Earth’s power into clean, renewable energy for the entire country - and local industries prove that a society without waste is within grasp."

9.00 pm

Running Wild with Bear Grylls

Episode 4

"Oscar-winning actress Kate Winslet and Bear Grylls tackle the Snowdonia Mountains in Wales as Kate discusses her upbringing and career."

10.00 pm

Get Out Alive with Bear Grylls

Episode 1

"10 Teams of 2 Ordinary Americans Join survival expert Bear Grylls On journeys traversing New Zealand’s Treacherous and diverse terrain while competing for $500,000. In The end, Bear Determines who would never “Get Out Alive”, And the first team is eliminated."

11.00 pm

Farming The Wild 2020

Episode 4

"Mike is guided by Mark on his Norfolk Marsh to shoot Pinkfoot Geese – Mike Makes Pinkfoot Kiev in his home kitchen – Back in Norfolk Mike cooks Mark ‘Umble Hash’ in the Marshes. Later in the Wildfowl season Mike visits Game Chef Will at his Farm and restaurant – they shoot Mallard Duck in the last light (flighting). Fellow Chef, Will shows Mike how he cooks Duck in his Restaurant ‘the cart shed’"

11.30 pm

Farming The Wild

Episode 4

"Hunting Chef Mike spends the midsummer preserving natural ingredients and stalking small game to inspire new dishes for his restaurants. Mike pickles walnuts from his garden and prepares Confit Rabbit which he uses to create a hearty Cuban sandwich."