12.00 am

Breaking 60 - Hong Kong

Episode 1

"Shot over a period of five months in the build up to and during the challenge days, the film explores the world of extreme ultra running. It seeks to get in the minds of the runners, to understand why they would undertake such a huge challenge and follow how they set about preparing for the task."

1.00 am

Run for Dream - Taiwan

Episode 1

"Yen-Po Chen (Tommy Chen) is a famous Taiwanese ultra-marathon athlete, who became the first ever Asian athlete to complete the 4 Deserts Race Series and achieved the title of World Champion, in 2016. The documentary "Run for Dream" records Yen-Po Chen’s exciting yet treacherous ten-year journey to become the champion. The film crew documented a fraction of joined Chen’s journey across the globe. Within a short 6 months, they entered into deserts, went up mountains and plowed through snowfields; they trekked as far as the Arctic Ocean and Antarctica. The film allows audiences to witness Chen’s blood, sweat and tears and his relentless perseverance to continue. It’s a journey filled with love and support from friends and family, and even rival contenders, who displayed frenemy-like brotherhood that made this road to success bittersweet."

3.00 am

Could You Survive?

Episode 6

"A marriage proposal on a Montana mountaintop turns into a life or death struggle against wind, rain and cold. And, a hiker with a broken femur fights for his life in the middle of Joshua Tree National park’s punishing heat."

4.00 am

Down to Earth with Zac Efron

Episode 6

"This small Italian island has a history of more people living into their hundreds than most other spots in the world. Is the secret to longevity their food, wine, family or faith - or is it a mix of all?"

5.00 am

Special Forces

Episode 4

"On the savannah, in the forest, or under the sea, the competition never quits. Having the right gear provides more than a fighting chance for success."

6.00 am

Breaking 60 - Hong Kong

Episode 1

"Shot over a period of five months in the build up to and during the challenge days, the film explores the world of extreme ultra running. It seeks to get in the minds of the runners, to understand why they would undertake such a huge challenge and follow how they set about preparing for the task."

7.00 am

Run for Dream - Taiwan

Episode 1

"Yen-Po Chen (Tommy Chen) is a famous Taiwanese ultra-marathon athlete, who became the first ever Asian athlete to complete the 4 Deserts Race Series and achieved the title of World Champion, in 2016. The documentary "Run for Dream" records Yen-Po Chen’s exciting yet treacherous ten-year journey to become the champion. The film crew documented a fraction of joined Chen’s journey across the globe. Within a short 6 months, they entered into deserts, went up mountains and plowed through snowfields; they trekked as far as the Arctic Ocean and Antarctica. The film allows audiences to witness Chen’s blood, sweat and tears and his relentless perseverance to continue. It’s a journey filled with love and support from friends and family, and even rival contenders, who displayed frenemy-like brotherhood that made this road to success bittersweet."

9.00 am

Could You Survive?

Episode 6

"A marriage proposal on a Montana mountaintop turns into a life or death struggle against wind, rain and cold. And, a hiker with a broken femur fights for his life in the middle of Joshua Tree National park’s punishing heat."

10.00 am

Down to Earth with Zac Efron

Episode 6

"This small Italian island has a history of more people living into their hundreds than most other spots in the world. Is the secret to longevity their food, wine, family or faith - or is it a mix of all?"

11.00 am

Special Forces

Episode 4

"On the savannah, in the forest, or under the sea, the competition never quits. Having the right gear provides more than a fighting chance for success."

12.00 pm

Breaking 60 - Hong Kong

Episode 1

"Shot over a period of five months in the build up to and during the challenge days, the film explores the world of extreme ultra running. It seeks to get in the minds of the runners, to understand why they would undertake such a huge challenge and follow how they set about preparing for the task."

1.00 pm

Run for Dream - Taiwan

Episode 1

"Yen-Po Chen (Tommy Chen) is a famous Taiwanese ultra-marathon athlete, who became the first ever Asian athlete to complete the 4 Deserts Race Series and achieved the title of World Champion, in 2016. The documentary "Run for Dream" records Yen-Po Chen’s exciting yet treacherous ten-year journey to become the champion. The film crew documented a fraction of joined Chen’s journey across the globe. Within a short 6 months, they entered into deserts, went up mountains and plowed through snowfields; they trekked as far as the Arctic Ocean and Antarctica. The film allows audiences to witness Chen’s blood, sweat and tears and his relentless perseverance to continue. It’s a journey filled with love and support from friends and family, and even rival contenders, who displayed frenemy-like brotherhood that made this road to success bittersweet."

3.00 pm

Bear Grylls: Face the Wild S1 2018

Episode 2

"Bear Grylls: Face the Wild S1 2018"

3.30 pm

Bear Grylls: Face the Wild S1 2018

Episode 3

"Bear Grylls: Face the Wild S1 2018"

4.00 pm

Dropped

Episode 5

"Tensions run high as Chris and Casey disagree on what their next course of action should be.  Without clear cache directions, the brothers are left with a hard choice. Should they stay, or should they go?"

4.30 pm

Wardens

Episode 3

"Conservation Officers serve warrants to a suspect believed to have taken 18 deer without licenses."

5.00 pm

Turquoise Fever

Episode 5

"The Ottesons have high hopes for the Cloud 9 mine, but a treacherous road stands between them and a trove or turquoise. Trenton receives an urgent phone call from JaKell that forces him to rethink his continued work in the remote mines during her difficult pregnancy. Danny teaches his sons Tristan and Lane the science of prospecting for turquoise and gives them control of their first mine. But when Tony turns to Tristan and Lane for help on a big job, their ambition gets the best of them, and they ditch Tony and Emily to work their own mine. When Danny finds out, he teaches his sons a lesson that they will never forget."

6.00 pm

Get Out Alive with Bear Grylls

Episode 3

"Bear drops the contestants off in the middle of a bay where they must swim to shore and, in their haste, a team is left behind. Once on the shore, they must navigate waterfalls, where an injury takes the group by storm."

7.00 pm

Running Wild with Bear Grylls

Episode 9

"Actor Sterling K. Brown joins Bear in the high mountains of Colorado, where they battle plummeting temperatures while descending a sheer rock face, track an elusive deer and rappel down a waterfall."

8.00 pm

Brave Wilderness

Episode 3

"Catch poisonous Newt and massive Cottonmouth with Coyote Peterson."

8.30 pm

Brave Wilderness

Episode 4

"Can Coyote discover the Monster shrimp in the river?"

9.00 pm

Bear Grylls: Face the Wild S1 2018

Episode 2

"Bear Grylls: Face the Wild S1 2018"

9.30 pm

Bear Grylls: Face the Wild S1 2018

Episode 3

"Bear Grylls: Face the Wild S1 2018"

10.00 pm

Dropped

Episode 5

"Tensions run high as Chris and Casey disagree on what their next course of action should be.  Without clear cache directions, the brothers are left with a hard choice. Should they stay, or should they go?"

10.30 pm

Wardens

Episode 3

"Conservation Officers serve warrants to a suspect believed to have taken 18 deer without licenses."

11.00 pm

Turquoise Fever

Episode 5

"The Ottesons have high hopes for the Cloud 9 mine, but a treacherous road stands between them and a trove or turquoise. Trenton receives an urgent phone call from JaKell that forces him to rethink his continued work in the remote mines during her difficult pregnancy. Danny teaches his sons Tristan and Lane the science of prospecting for turquoise and gives them control of their first mine. But when Tony turns to Tristan and Lane for help on a big job, their ambition gets the best of them, and they ditch Tony and Emily to work their own mine. When Danny finds out, he teaches his sons a lesson that they will never forget."