12.00 am

Trucking Hell - Season 2

Episode 4

"A digger as fallen off the back of a lorry and rolled over on its side - blocking one side of a busy A road. Crouch recovery Incident Manager Steve must work out how to get the vehicle upright without being able to close the whole road – a tricky challenge indeed! Richard Crouch and recovery op Lee Brown have a hay bale of a time trying to get a valuable straw load on a broken-down trailer back safely to its owner. And Crouch recovery op Marta earns her daily bread rescuing a stricken van load of loaves."

1.00 am

Andy and Ben Eat Australia - Season 3

Episode 1

"In the first part of the episode, Andy explores sustainable kingfish farming in Spencer Gulf, South Australia, visiting Clean Seas sea farm and preparing fresh kingfish sashimi with the team. Moving to Kangaroo Island, he learns pickling techniques with Kate from Kangaroo Island Source, showcasing her products in a Carne Asada Taco. The episode continues with Andy exploring d'Arenberg's multi-function building and 'The Cube,' experiencing a Chef's Table, and concludes at Wirra Wirra winery, where he cooks Yogurt Flatbread with Olive Oil and Dukka, enjoying it with the staff and their wines."

1.30 am

Andy and Ben Eat Australia - Season 3

Episode 2

"In Kakadu National Park, Andy joins Dewayne Webb foraging pandanus and cooking Seared Buffalo with Pandanus & Charred Herb Salsa over an open fire. He then heads to Darwin, assisting Zach Green at Elijah’s Kitchen, a food truck offering indigenous-inspired meals like Magpie Goose and Crocodile Laksa. Returning to Kakadu, Andy goes fishing with local Barramundi expert Rob Johnson and prepares Paperbark Leaf BBQ Barramundi with Sour Tamarind Sauce at Anbangbang Billabong, showcasing the region's environment and produce."

2.00 am

Bear Grylls: Mission Survive

Episode 5

"After eight days in the wild, the physical strain is taking its toll on the four remaining celebrities - but they know a place in the final is within reach. For their first task, they split into two teams and build rafts to get them safely across an estuary. However, the tide is coming in and with it the danger of a shark attack. Once across they each have to build their own shelter, to demonstrate what they have learnt from their experience, and are shocked by Bear's demonstration of how to stay hydrated when there is no clean water available. Will they take up the challenge to repeat his very personal method or walk?"

3.00 am

Bear Grylls: Mission Survive

Episode 6

"Finalists Samantha Barks, Jason Gardiner and Alex Scott fight it out to be crowned ultimate mission survivor. The first task sees the trio traversing a rocky coastline and performing a commando crawl 80ft above crashing waves. They no longer have any rations, so they must then forage for seafood in the shallows and rockpools, before joining Bear, Meg and Scott around the campfire to reflect on the competition. The next morning, Bear has a couple of surprises to see how they react to adversity, and then they face their last two challenges - making fire, a primary skill for a survivor, and racing to the top of a 65ft sheer cliff face."

4.00 am

Get Out Alive with Bear Grylls

Episode 8

"In the season finale, survival expert Bear Grylls selects the winner of $500,000 after a relentless journey to New Zealand’s West Coast --? a wet, rainforest amidst torrential downpour where only one team will “Get Out Alive”."

5.00 am

Trucking Hell - Season 2

Episode 3

"Crouch Recovery Op Jim and heavy mechanic Jack are faced with an increasingly complex recovery challenge. A foreign truck with dodgy suspension airbags and a catalogue of other problems makes towing it anywhere a real headache and a potential threat to other road users. Lantern Recovery op Sean is in a race against time to get a fully loaded dual tanker off a busy stretch of motorway. And recovery op Merrie has a nightmare when an unforeseeable problem leaves her stranded in a live lane of the motorway when towing a car transporter."

6.00 am

Trucking Hell - Season 2

Episode 4

"A digger as fallen off the back of a lorry and rolled over on its side - blocking one side of a busy A road. Crouch recovery Incident Manager Steve must work out how to get the vehicle upright without being able to close the whole road – a tricky challenge indeed! Richard Crouch and recovery op Lee Brown have a hay bale of a time trying to get a valuable straw load on a broken-down trailer back safely to its owner. And Crouch recovery op Marta earns her daily bread rescuing a stricken van load of loaves."

7.00 am

Andy and Ben Eat Australia - Season 3

Episode 1

"In the first part of the episode, Andy explores sustainable kingfish farming in Spencer Gulf, South Australia, visiting Clean Seas sea farm and preparing fresh kingfish sashimi with the team. Moving to Kangaroo Island, he learns pickling techniques with Kate from Kangaroo Island Source, showcasing her products in a Carne Asada Taco. The episode continues with Andy exploring d'Arenberg's multi-function building and 'The Cube,' experiencing a Chef's Table, and concludes at Wirra Wirra winery, where he cooks Yogurt Flatbread with Olive Oil and Dukka, enjoying it with the staff and their wines."

7.30 am

Andy and Ben Eat Australia - Season 3

Episode 2

"In Kakadu National Park, Andy joins Dewayne Webb foraging pandanus and cooking Seared Buffalo with Pandanus & Charred Herb Salsa over an open fire. He then heads to Darwin, assisting Zach Green at Elijah’s Kitchen, a food truck offering indigenous-inspired meals like Magpie Goose and Crocodile Laksa. Returning to Kakadu, Andy goes fishing with local Barramundi expert Rob Johnson and prepares Paperbark Leaf BBQ Barramundi with Sour Tamarind Sauce at Anbangbang Billabong, showcasing the region's environment and produce."

8.00 am

Bear Grylls: Mission Survive

Episode 5

"After eight days in the wild, the physical strain is taking its toll on the four remaining celebrities - but they know a place in the final is within reach. For their first task, they split into two teams and build rafts to get them safely across an estuary. However, the tide is coming in and with it the danger of a shark attack. Once across they each have to build their own shelter, to demonstrate what they have learnt from their experience, and are shocked by Bear's demonstration of how to stay hydrated when there is no clean water available. Will they take up the challenge to repeat his very personal method or walk?"

9.00 am

Bear Grylls: Mission Survive

Episode 6

"Finalists Samantha Barks, Jason Gardiner and Alex Scott fight it out to be crowned ultimate mission survivor. The first task sees the trio traversing a rocky coastline and performing a commando crawl 80ft above crashing waves. They no longer have any rations, so they must then forage for seafood in the shallows and rockpools, before joining Bear, Meg and Scott around the campfire to reflect on the competition. The next morning, Bear has a couple of surprises to see how they react to adversity, and then they face their last two challenges - making fire, a primary skill for a survivor, and racing to the top of a 65ft sheer cliff face."

10.00 am

Get Out Alive with Bear Grylls

Episode 8

"In the season finale, survival expert Bear Grylls selects the winner of $500,000 after a relentless journey to New Zealand’s West Coast --? a wet, rainforest amidst torrential downpour where only one team will “Get Out Alive”."

11.00 am

Trucking Hell - Season 2

Episode 3

"Crouch Recovery Op Jim and heavy mechanic Jack are faced with an increasingly complex recovery challenge. A foreign truck with dodgy suspension airbags and a catalogue of other problems makes towing it anywhere a real headache and a potential threat to other road users. Lantern Recovery op Sean is in a race against time to get a fully loaded dual tanker off a busy stretch of motorway. And recovery op Merrie has a nightmare when an unforeseeable problem leaves her stranded in a live lane of the motorway when towing a car transporter."

12.00 pm

Trucking Hell - Season 2

Episode 4

"A digger as fallen off the back of a lorry and rolled over on its side - blocking one side of a busy A road. Crouch recovery Incident Manager Steve must work out how to get the vehicle upright without being able to close the whole road – a tricky challenge indeed! Richard Crouch and recovery op Lee Brown have a hay bale of a time trying to get a valuable straw load on a broken-down trailer back safely to its owner. And Crouch recovery op Marta earns her daily bread rescuing a stricken van load of loaves."

1.00 pm

Andy and Ben Eat Australia - Season 3

Episode 1

"In the first part of the episode, Andy explores sustainable kingfish farming in Spencer Gulf, South Australia, visiting Clean Seas sea farm and preparing fresh kingfish sashimi with the team. Moving to Kangaroo Island, he learns pickling techniques with Kate from Kangaroo Island Source, showcasing her products in a Carne Asada Taco. The episode continues with Andy exploring d'Arenberg's multi-function building and 'The Cube,' experiencing a Chef's Table, and concludes at Wirra Wirra winery, where he cooks Yogurt Flatbread with Olive Oil and Dukka, enjoying it with the staff and their wines."

1.30 pm

Andy and Ben Eat Australia - Season 3

Episode 2

"In Kakadu National Park, Andy joins Dewayne Webb foraging pandanus and cooking Seared Buffalo with Pandanus & Charred Herb Salsa over an open fire. He then heads to Darwin, assisting Zach Green at Elijah’s Kitchen, a food truck offering indigenous-inspired meals like Magpie Goose and Crocodile Laksa. Returning to Kakadu, Andy goes fishing with local Barramundi expert Rob Johnson and prepares Paperbark Leaf BBQ Barramundi with Sour Tamarind Sauce at Anbangbang Billabong, showcasing the region's environment and produce."

2.00 pm

Bear Grylls: Mission Survive

Episode 5

"After eight days in the wild, the physical strain is taking its toll on the four remaining celebrities - but they know a place in the final is within reach. For their first task, they split into two teams and build rafts to get them safely across an estuary. However, the tide is coming in and with it the danger of a shark attack. Once across they each have to build their own shelter, to demonstrate what they have learnt from their experience, and are shocked by Bear's demonstration of how to stay hydrated when there is no clean water available. Will they take up the challenge to repeat his very personal method or walk?"

3.00 pm

Bear Grylls: Mission Survive

Episode 6

"Finalists Samantha Barks, Jason Gardiner and Alex Scott fight it out to be crowned ultimate mission survivor. The first task sees the trio traversing a rocky coastline and performing a commando crawl 80ft above crashing waves. They no longer have any rations, so they must then forage for seafood in the shallows and rockpools, before joining Bear, Meg and Scott around the campfire to reflect on the competition. The next morning, Bear has a couple of surprises to see how they react to adversity, and then they face their last two challenges - making fire, a primary skill for a survivor, and racing to the top of a 65ft sheer cliff face."

4.00 pm

Strangers in Danger

Episode 5

"Back in Eastern Europe, Catfish and Rooftop start their visit Ukraine dropping into the country via skydive. The adventures only get crazier from there- from wrangling pigs and racing ostriches to testing out if their heads can survive a Spetsnaz bottle break. After testing out the bottle break the duo move onto sambo, a Soviet style of wrestling and equally challenging event. The BMX bikers become the first people to trick at Chernobyl (and get a lifetime ban), but before they head out to their next stop, the two finish their trip just like they came in- airborne. Only this time they’re leaving by fighter jet."

4.30 pm

Strangers in Danger

Episode 6

"With their travels taking them to Asia, Rooftop and Catfish find themselves spending several dangerous days in Bangladesh. The pair put their bodies and safety to the test harvesting honey the Bangladeshi way, transporting workers via row boat, deconstructing ships for scrap metal, and trying to clean one of the country’s rare public restrooms. They test out Bangladeshi cuisine in the form of fish, cow stomach, and goat brain curry, and race some locals on their rickshaw bikes. The trip concludes with Rooftop and Catfish heading out of town by train- only running across the top. With all of Bangladesh’s physical dangers, can the BMX bikers make it out without a hospital visit?"

5.00 pm

The Whale Whisperer

Episode 1

"This film follows the inspiring relationship between whale whisperer Vicki Neville and the humpback whales of Australia. Never-before-seen behaviours have been documented by a team of five cinematographers over the three-month whale season in Hervey Bay, all captured in glorious 4K. These stunning close encounters capture whales like you have never seen them before!"

6.00 pm

Don't Drive Here

Episode 4

"In Mexico City, for every baby born, two new vehicles hit these over-burdened streets."

7.00 pm

Bear Grylls: Face the Wild Season 1

Episode 7

"After losing both her parents and battling an eating disorder, Paige turns to an adventure with Bear Grylls to regain her confidence in life. On this emotional journey, she reconnects with herself and the memories of her outdoor-loving dad."

7.30 pm

Bear Grylls: Face the Wild Season 1

Episode 8

"For a thrill-seeking grandfather of two, there’s no such thing as retiring from life, but leave it to Bear Grylls to surprise even the most experienced adventurer. Together, they go full throttle to fulfill Art’s bucket list and capture a story worth telling his grandson back home."

8.00 pm

Don't Drive Here

Episode 4

"In Mexico City, for every baby born, two new vehicles hit these over-burdened streets."

9.00 pm

Sara's Australia Unveiled

Episode 5

"Sara drives to East Kimberley, soaking in the scenery of the Cockburn Range mountains. Sara is so inspired by the communal spirit at Home Valley Station that she contributes by hosting a pizza night - with a wood fire oven crocodile pizza."

9.30 pm

Sara's Australia Unveiled

Episode 6

"Sara goes to Yawuru conservation park to try and catch some mud crabs with cultural guide Bart, who is originally from Broome."

10.00 pm

Strangers in Danger

Episode 5

"Back in Eastern Europe, Catfish and Rooftop start their visit Ukraine dropping into the country via skydive. The adventures only get crazier from there- from wrangling pigs and racing ostriches to testing out if their heads can survive a Spetsnaz bottle break. After testing out the bottle break the duo move onto sambo, a Soviet style of wrestling and equally challenging event. The BMX bikers become the first people to trick at Chernobyl (and get a lifetime ban), but before they head out to their next stop, the two finish their trip just like they came in- airborne. Only this time they’re leaving by fighter jet."

10.30 pm

Strangers in Danger

Episode 6

"With their travels taking them to Asia, Rooftop and Catfish find themselves spending several dangerous days in Bangladesh. The pair put their bodies and safety to the test harvesting honey the Bangladeshi way, transporting workers via row boat, deconstructing ships for scrap metal, and trying to clean one of the country’s rare public restrooms. They test out Bangladeshi cuisine in the form of fish, cow stomach, and goat brain curry, and race some locals on their rickshaw bikes. The trip concludes with Rooftop and Catfish heading out of town by train- only running across the top. With all of Bangladesh’s physical dangers, can the BMX bikers make it out without a hospital visit?"

11.00 pm

The Whale Whisperer

Episode 1

"This film follows the inspiring relationship between whale whisperer Vicki Neville and the humpback whales of Australia. Never-before-seen behaviours have been documented by a team of five cinematographers over the three-month whale season in Hervey Bay, all captured in glorious 4K. These stunning close encounters capture whales like you have never seen them before!"